Blogs

Screen time isn’t just a distraction, it can raise stress hormones that disrupt learning, sleep, and emotional growth. Research shows even small changes, like less than an hour of daily screen time or 20 minutes outdoors, can reset stress and boost resilience. Here’s how you can start.

Screen time isn’t just a tech issue, it’s a developmental one. In Singapore, more kids are losing sleep, attention, and confidence to constant screen exposure. This piece breaks down the research, risks, and realistic steps parents can take to set healthier habits at home.

Too much screen time may delay speech development in kids. Learn how it affects language skills & ways to use screens wisely.

Is TV impacting your child’s brain development? Discover the real link and how to balance screen time for better growth!